Carolyn HurstFeb 26, 20184 minGet Your Heart Rate UPI was very active when I was young. It was normal to ride my bike everywhere - to go on long bike rides (15 plus) miles to the state...
Carolyn HurstFeb 7, 20187 minControlling My ThoughtsSelf talk. What runs through our thoughts. My mind races a mile a minute. All the time. Things pop in and out of my head - some good and...
Carolyn HurstSep 25, 20176 minSearch My HeartI am often reminded how much work the Lord has to do on me. He isn't finished yet - not by a long shot. I had hosted a women's group in...
Carolyn HurstAug 29, 20175 minSmall Group CommunicationAnother post about small groups. This one is about communication. We all want to be on the same page. There are times you need to contact...